Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner, each sharing their own approach to cultivating peace and presence.

This Monday, treat yourself to deep rest and renewal with Restorative Yoga with Dani.

Restorative yoga is a gentle, therapeutic practice that uses props to fully support the body in restful poses. With Dani’s calming guidance, you’ll settle into stillness, allowing your nervous system to unwind and your body to release stored tension.

This deeply nurturing practice is designed to:

• Calm the mind and soothe the nervous system

• Promote deep relaxation and stress relief

• Support healing, balance, and overall well-being

Come as you are and allow this restorative experience to nourish your body, mind, and spirit. Please arrive 10–15 minutes early to settle in. Spots are limited, so secure your spot now!